Meet Chelsea

Chelsea Pottenger knows what it's like to achieve at the highest level and what it costs when you don't protect your mental health along the way.

As a Division 1 Basketball athlete in Oklahoma, Chelsea learned early what high performance demanded: discipline, resilience and relentless drive. She carried that competitive mindset into corporate leadership, where she thrived in the fast-paced, high-pressure environment that rewards results above all else.

Then, in 2015, following the birth of her daughter, everything unravelled. Chelsea experienced severe postnatal depression, a turning point that forced her to confront the fact that the way she had been achieving success, was unsustainable.

Her recovery became her education. Chelsea retrained, earning a graduate degree in psychology and becoming an accredited Mindfulness & Meditation coach. But more importantly, she discovered you don't have to sacrifice your mental health to perform at a high level. When you build the right mental foundation, you perform better for longer, without burning out.

That insight became her mission.